Good tips to decorate your apartment on a budget

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Apartment decorating on a budget

 

We will be brining you a series of tips on decorating your apartment which will focus in on many of things that cause confusion for renters.  What are some good ways to hang things on the walls, painting, etc.. Please enjoy this video which has many neat ideas to share on what you can do to spice up the look of you rental property.

Get out to the MN Zoo and see the new Amur Tiger cubs

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The Minnesota Zoo has just put out on display two new Amur tiger cubs that were transferred over to them this past summer.  Since it opened in 1978, the Minnesota Zoo has welcomed nearly 40 Amur tiger cubs.

The Amur tiger, the largest of all cats and one of six remaining tiger subspecies, is a top predator of far eastern Asia. Amur tigers can grow to more than 650 pounds and measure nearly 11 feet in length, according to the National Geographic.

Lunchroom Blues

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As September rolls around, and back-to-school shopping becomes old news, there are many parents – like myself – who are getting ready to send their oldest kid to school for the very first time. It is terrifying and exciting all at once. Will she make new friends? Will she have a hard time adjusting to her new schedule? Will she like her teacher? These are the normal anxieties any parent has when they entrust them to the educational system. While I share deeply in all of these concerns, the one most on my mind is… lunch.

Yes, it has become painfully apparent over the past few months that I have created a food monster within my child, and I am in a total panic. Not only did she burst into tears when I read her the month’s menu for the school’s hot lunch, she also seems to think lately that I’m going to make her mac & cheese for every meal. I imagine she expects the same when the school year kicks into gear.

So me, thinking I’m smart, I went and scooped up every kid and parent magazine I could find  that claimed ‘healthy lunches kids love’ and ‘your first month’s school lunches solved!’ and ‘fun, easy recipes for school’. All I gleaned from sharing this with my daughter was more tears, and an ‘I guess I could eat the grapes or the plain carrot sticks’. And maybe even I feel a little bad for the kids of the ‘America’s Top Chefs’ who wrote the recipes (just sayin’).

Now that we’ve established that she will not be eating hummus or cilantro fish tacos or heart shaped peanut butter sandwiches, maybe I need to take a step back, and get a little bit less creative. So I won’t be sending her to school with microwave mac & cheese, or $3.50 for a 500 calorie slice of soggy pizza and a scoop of canned green beans. But things are a lot more efficient and high tech than they were even a few years ago. They have awesome lunchboxes and thermal bowls that hold heat for 5 hours now, not to mention the awesome reusable bags for sandwiches and other snacks.

I can send her to school with a thermos of chicken noodle soup, or a turkey sandwich, or yogurt and a fruit salad, or ravioli with homemade marinara, or some fried rice and hot edamame… See? My kid branches out. And I guess I already have a first week full of food planned out in my head. I suppose once we get through that, we will be well on our way to lunchroom harmony.

 

It’s time to carve those pumpkins

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This time of year the kids want to go out and get some pumpkins to bring home and decorate. We found a great video to check out that can help you get the carving done quick and easy without making a huge mess. Enjoy!

Don’t let stress get the best of you

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I left my wallet and keys in my desk at work—again! It was the second time in two weeks that I’d gotten all the way to the subway station on my evening commute home only to have to turn around and retrieve the important objects I left behind in my rush. Work has been pretty busy and since it feels like there are 1,001 things, both big and little, to get done, I catch myself continually trying to squeeze just one more thing into the already stretched-thin final minutes at work. In my carelessness, the five or so minutes saved by sending that last email turned into twenty minutes wasted. Read more

Invest in your health

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Over the last 8 months my lifestyle has changed a bit! A lot more time sitting at my desk in from of the computer! As a personal trainer and yoga instructor, I have worked really hard over the years to keep my clients backs healthy, both from a prevention and rehab standpoint. In turn, I have always had a really healthy back. What I realized in the process of starting Dream Day Essentials and now Society Wellness is that the crummy office chair I had been sitting on was offering NO support during the long hours I am now seated.

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Summer comes to a close

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memories of summer 2012

 

I stared at my vanilla soft-serve cone with rainbow sprinkles. It stared back. After a minute or two, there wasn’t a trace of melted ice cream to be found.

With that it was written—summer was ending much too soon.

We were well into what is referred to where I come from as “Indian summer,” or the final weeks of summer;  when the warm weather and seemingly endless sunshine are winding down as fast as kids are returning to school and the leaves are beginning to fall. The smell of that familiar crisp chill is already in the air some mornings.

Why did it seem that the season associated with vacations and adventures, partying, cookouts, and heat always ends sooner than that old foe named winter, the season linked to cold, dark mornings, chattering teeth, and awkward holiday parties? After all, I havent heard of anyone begging a groundhog not to  see its shadow and sentence us to six more weeks of summer.

Well, I’d had enough of this, this…fall…creaping back into the picture. I had to do something to remind myself that there were still a few weeks left of my favorite season and that that big, oafish autumn was encroaching into summer’s territory, slapping its crisp, orange and brown toes onto the wrong weeks. I decided that attending a baseball game would be the perfect solution. Nothing says summer like a juicy Ball Park frank and a seventh-inning stretch.

Without hesitation, I bought a ticket in the nosebleeds for that weekend’s big game.

Hot dog in hand, the first pitch was thrown and it all was off to a good start. An adorable kid of about seven or eight years caught a foul ball right into his baseball cap and the crowd all cheered. After the first inning the home team was winning.

Then, about twenty or so men all dressed alike appeared at one end of the diamond. They carried a large, white tarp and sat it down right at the side formed by the first and second bases. A fluffy white,  cloud was enveloping the baseball mound as the men suddenly ran with an edge in hand to spread the tarp across the sand.

“Cool!” I thought as they unroled it in a fantastic, coordinated fashion. “What a show!” I noticed that the woman next to me wasn’t watching the action below. Instead, she was peering into the sky quizzically.

Then I felt it, subtle at first but then unmistakable. A giant raindrop on my forehead confirmed my fear—it was raining. Within a matter of seconds, it was pouring sheets of rain and there wasn’t even time to descend and take cover in the stadium’s hallways between the seats and the consession stands before becoming completely drenched. The forecast had told of a completely clear evening. Sudden summer storms wern’t exactly the piece of summer that I’d been hoping for.

Three hours and three false alarms later (each met with the same torrential downpour), after spending the majority of it soaked to the bone and freezing to death in my khaki shorts, tank top and sandals, the announcers notified those of us left that the game would indeed be continuing. And I stayed through all nine innings. And my team lost.

 As my wet sandals slapped the concrete on the way home, I decided that while I did enjoy the somewhat fizzled-out high of live sports that day, the more predictable fall weather and the warmer clothes that came with it was a little more welcomed.

By Stefanie Muldrow

 

Smart Holiday Shopping

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Holiday shopping advice

I love it when around the beginning of September, I tell people I’m already about halfway done with my holiday shopping. It’s like I’ve suddenly sprouted horns, immediately followed by angel wings and a halo – and it’s true. I discovered years ago that not only did I spend considerably less money if I started shopping in the summer months, but I was also much happier when the holidays came around – both because I was not in a last-minute-shopping panic, and my bank account wasn’t flattened.

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Best Burger in Minnesota

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Food Network Magazine has awarded the best burger in Minnesota to Vincent A Restaurant in Minneapolis.  Vincent A Restaurant won the award for its Vincent Burger, a gourmet version of the classic Jucy Lucy with ground beef, braised short ribs and smoked Gouda.  Read more

Minnesota Renaissance Festival

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The Minnesota Renaissance Festival is celebrating its 42nd year.  This annual extravaganza brings to life the renaissance era with period inspired décor, actors, and costumes complete with weaponry.

The 2012 Renaissance Festival features 16 stages with live entertainment, live armored jousting, family friendly activities, and over 250 artisan booths. Read more